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Selamat makan 😋
View Diet Calendar, 11 January 2022:
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1411 kcal
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Fat: 54.03g | Prot: 73.09g | Carbs: 168.95g.
Breakfast: Nutriology Granola Vanilla Almond, Ultra Milk Susu UHT Low Fat High Calcium, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Greenfields Blueberry Yogurt. Lunch: Indofood Kecap Asin, Bawang Putih Bubuk, Saori Saos Tiram, Tropicana Slim Kecap Manis, Daging Sapi Giling tanpa Lemak, Selada Daun Hijau, Tahu, Cabai Merah atau Rawit, Nasi Putih. Dinner: Selada, Tropicana Slim Minyak Jagung, Nasi Putih, Fiesta Bratwurst Sausage, Cabai Merah Besar, Tempe, Tomat Ceri, Bawang Merah, Bawang Putih. Snacks/Other: Flimty Flimty Raspberry, Tango Waffle Cranchox. more...
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