Weigh In record (no journal entry) for 11 January 2022
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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404 kcal
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Fat: 25.92g | Prot: 18.31g | Carbs: 24.35g.
Breakfast: Кофе (Растворимое), Сыр Голландский. Lunch: Чай, Farshe Пирожное "Шоколадное" . more...
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Gaining 0.4 kg a Week
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diva.8585's Weight History
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