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LoseTheBabyFat
Journal
07 Apr 11
LoseTheBabyFat's Journal, 07 Apr 11
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Weigh In record (no journal entry) for 07 April 2011
61.7 kg
Lost so far:
3.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2011:
640 kcal
Fat: 36.00g | Prot: 24.00g | Carbs: 60.00g.
Breakfast:
Dunkin Donuts bacon egg cheese wake up wrap, Dunkin Donuts Iced Caramel Coffee.
Dinner:
Dunkin Donuts Bacon Egg Cheese Wakeup Wrap, Dunkin Donuts Iced Coffee.
more...
1992 kcal
Exercise:
Standing - 1 hour, Sitting - 12 hours, Walking (slow) - 3/kph - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour.
more...
Losing 0.9 kg a Week
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LoseTheBabyFat's Weight History
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