Weigh In record (no journal entry) for 11 January 2022
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1205 kcal
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Fat: 45.24g | Prot: 105.29g | Carbs: 95.92g.
Breakfast: Oranges, Beurre, Pain Complet. Lunch: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites), Charal Steak Haché à l'oignon, Le Gaulois Filet de Dinde . Dinner: Crevette, Carrefour Saumon Fumé d'ecosse, Poireaux, Saumon. more...
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Losing 0.7 kg a Week
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yanniclm's Weight History
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