Weigh In record (no journal entry) for 28 September 2014
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2014:
|
1142 kcal
|
Fat: 43.29g | Prot: 61.96g | Carbs: 120.32g.
Breakfast: Tassimo Latte Macchiato, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Medium, Hartley's Best Strawberry Jam. Lunch: Sainsbury's Italian Style Salad, Morrisons Carvery Cooked Ham, Mushrooms, Egg Omelette. Dinner: Waitrose Love Life Vegetable Lasagne, McCain Oven Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|