Weigh In record (no journal entry) for 10 January 2022
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68.7 kg
Lost so far: 28.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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194 kcal
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Fat: 8.50g | Prot: 6.12g | Carbs: 23.29g.
Breakfast: Слобода Биойогурт Мюсли с Яблоком, Мандарином и Орехами. more...
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Gaining 0.2 kg a Week
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maaa.mir's Weight History
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