Weigh In record (no journal entry) for 10 January 2022
|
79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1281 kcal
|
Fat: 49.21g | Prot: 60.11g | Carbs: 129.11g.
Breakfast: Bimbo Pan Tostado Clásico , Huevo Revuelto, Santa Clara Leche Deslactosada Light, Café. Lunch: Pepsi Pepsi, Frubotanas Arándano Enchilado, HEB Molida de Res Sirloin, Bolillo. Dinner: Papa Cocida, Huevo Cocido. more...
|
|
2016 kcal
|
Exercise:
Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|