Weigh In record (no journal entry) for 28 September 2014
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96 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1929 kcal
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Fat: 79.75g | Prot: 47.37g | Carbs: 262.11g.
Lunch: Agua, Zumo de Limón, Azúcar, Holanda Nieve de Limón, Coca-Cola Coca Cola 400 Ml, Chilaquiles, Sabritas Adobadas. Dinner: Agua de Jamaica, Molletes Bimbo integral, Café. more...
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2364 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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