Weigh In record (no journal entry) for 10 January 2022
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82.2 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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604 kcal
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Fat: 9.92g | Prot: 30.70g | Carbs: 104.24g.
Breakfast: Fortaleza Cream Cracker, Banana Nanica. Lunch: Suco de Maracujá, Feijão Preto Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Quiabo Cozido. Snacks/Other: Banana-Maçã, Nutrigold Granola. more...
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Losing 0.1 kg a Week
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gabriellemaurey's Weight History
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