onderwegnaar's Journal, 10 Jan 22

Lost a 2nd kg 🎉 thanks to FS & you all 🙏🏼
Thanks for your support and your inspiring posts

Now let’s tackle kg number 3 👊🏼😀

View Diet Calendar, 10 January 2022:
1620 kcal Fat: 87.22g | Prot: 73.97g | Carbs: 133.54g.   Breakfast: Alpro Chocolate Drink, Aerzener Eiweiss Brood, Kiwi, Abdijkaas Aldi Abdijkaas. Lunch: Olijfolie, Ei. Dinner: Olijfolie, Alpro Chocolate Drink, Room (Light), Tomatenpuree, Geitenkaas (Zacht), Buitoni Spinach Cheese Tortellini. Snacks/Other: Alpro Chocolate Drink, Cake. more...
2224 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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onderwegnaar's Weight History


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