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mskimmy21
Journal
07 Apr 11
mskimmy21's Journal, 07 Apr 11
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Weigh In record (no journal entry) for 07 April 2011
60.2 kg
Lost so far:
16.4 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2011:
1666 kcal
Fat: 93.50g | Prot: 112.50g | Carbs: 123.00g.
Lunch:
Potato Twisters, Grilled Dijon Chicken & Portobellos.
Dinner:
Shedd's Spread Light Spreadable Margarine, Cajun Spiced Chicken Breast, Plain Biscuit.
more...
1752 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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mskimmy21's Weight History
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