Weigh In record (no journal entry) for 10 January 2022
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48.1 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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770 kcal
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Fat: 18.77g | Prot: 32.06g | Carbs: 117.70g.
Dinner: 심플잇 포켓누룽지, 미역초무침, 밥, 꿔바로우. more...
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Losing 0.4 kg a Week
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