Weigh In record (no journal entry) for 10 January 2022
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83.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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734 kcal
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Fat: 17.97g | Prot: 32.42g | Carbs: 115.20g.
Breakfast: Кабачковые Оладьи, Домик в деревне Молоко 1,5%, Увелка Гречка Вареная, Чудо Творожок Воздушный Черника, Ecotopia Семена Конопли Очищенные. more...
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Gaining 0.1 kg a Week
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Valeripi's Weight History
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