Weigh In record (no journal entry) for 27 September 2014
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97.2 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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2029 kcal
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Fat: 89.20g | Prot: 64.36g | Carbs: 247.90g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nesquik 25% Less Sugar Chocolate Powder, Brookside Dark Chocolate Cranberries. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Costco Double Chocolate Muffin. Dinner: Miss Vickie's Sea Salt & Vinegar Potato Chips, Quiznos Honey Bourbon Chicken (Large). Snacks/Other: Brookside Dark Chocolate Cranberries, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Medium). more...
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2703 kcal
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Exercise:
Shopping - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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