Weigh In record (no journal entry) for 10 January 2022
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63.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1306 kcal
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Fat: 57.40g | Prot: 26.54g | Carbs: 172.50g.
Breakfast: Roshen Eclair, Львівська Майстерня Шоколаду Шоколадні Тафлі Молочні, АВК Конфеты Шоколадная Ночь, Банан, Свиточ Львовский Трюфель, Roshen Jelly. Lunch: Морковь по-Корейски, Сваренное Вкрутую Яйцо. Dinner: MacCoffee Maccoffee Original, SHOUD'E Choco Pizza, Yarych Печенье Мария с Отрубями. Snacks/Other: Барни Барни Банановый. more...
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Losing 2.1 kg a Week
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катрусям's Weight History
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