Weigh In record (no journal entry) for 10 January 2022
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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698 kcal
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Fat: 20.60g | Prot: 23.97g | Carbs: 94.41g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kaffee. Lunch: Heidelbeeren, Aldi Haferflocken, Milch 1,5%. Dinner: Mucci Less & Tasty Cookie Dough. more...
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Losing 4.9 kg a Week
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kleene2309's Weight History
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