Weigh In record (no journal entry) for 10 January 2022
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50.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1157 kcal
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Fat: 63.44g | Prot: 53.14g | Carbs: 93.28g.
Lunch: Heinz Томатный Кетчуп, Ганна Колбаски Домашние, Тыквенная Каша, Каша Рисовая. Dinner: Nestlé Шоколад Кокос Вафля , Жаренные Пельмени. Snacks/Other: Бабушкина Крынка Кефир 3,2%. more...
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Losing 1.5 kg a Week
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violaкоролёва's Weight History
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