chu___'s Journal, 10 Jan 22

back on track again

View Diet Calendar, 10 January 2022:
1020 kcal Fat: 30.57g | Prot: 54.91g | Carbs: 129.85g.   Breakfast: Apel (tanpa Kulit). Lunch: Cimory Squeeze Yogurt Blueberry, Ayam Rica-Rica, Nasi Putih. Dinner: Ayam Rica-Rica, Nasi Putih, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Sari Roti Roti Sandwich Isi Coklat. more...

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chu___'s Weight History


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