Weigh In record (no journal entry) for 09 January 2022
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72.2 kg
Lost so far: 0.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1654 kcal
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Fat: 99.58g | Prot: 97.64g | Carbs: 89.12g.
Breakfast: Nature's Way Масло МСТ, XXL Power Protein Bar Cocos, Точка Молочка Буррата. Lunch: Сахар, Каша Пшенная на Воде, Простоквашино Творог 2%, Селедка под Шубой, Первая Свежесть Котлеты Куриные. Dinner: Красный Яр Сырники Печёные с Рисовой Мукой. more...
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Gaining 0.5 kg a Week
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petrovskayayv's Weight History
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