Weigh In record (no journal entry) for 07 January 2022
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53.3 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1291 kcal
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Fat: 51.98g | Prot: 57.38g | Carbs: 146.34g.
Breakfast: Dondé Globitos, Té Verde, Edulcorante de Mesa, Café Instantáneo. Lunch: Primavera Mantequilla, Mayonesa, Carne de Pavo (Cocida, Asada), Bimbo Pan Cero Cero. Dinner: La Lupita Charritos, Brazo de Reina (dzotobichay). more...
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Gaining 3.5 kg a Week
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Holanda21E's Weight History
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