224.4 lb in July 2019 vs 198.8 lb in October 2021. I am now 7 lb lighter so I need to take a new picture! Starting to see a difference!
View Diet Calendar, 09 January 2022:
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290 kcal
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Fat: 14.16g | Prot: 13.60g | Carbs: 23.70g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Applegate Farms Chicken & Maple Breakfast Sausage, Egg, Safeway Honey Graham Crackers. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Jan 22 by member: gcc7angels
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09 Jan 22 by member: annamommy
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Oh Dottie look at you!! excellent progress
09 Jan 22 by member: buenitabishop
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Thank you I am very excited and my swollen legs are so much better! I am much more healthy!
09 Jan 22 by member: dottee
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Congratulations!! 🎉👏👏
You look fabulous!
09 Jan 22 by member: 3dkids2
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Great work, looking younger, fabolous! Congrat!:) 👑👏🏼👍🏻
09 Jan 22 by member: senkise
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