VanillaCream's Journal, 27 Sep 14

Weigh In record (no journal entry) for 27 September 2014
93.8 kg Lost so far: 4.3 kg.    Still to go: 28.8 kg.    Diet followed: 100%.

View Diet Calendar, 27 September 2014:
932 kcal Fat: 64.72g | Prot: 44.80g | Carbs: 43.26g.   Breakfast: Tomates Cerises, Fleury Michon Filet de Poulet Rôti Halal, Carrefour Muffins Complets, Monoprix Beurre Doux, Lou Pérac Fromage de Brebis. Dinner: Persil, Ail, Puget Huile d'olive Vierge Extra, les Champignons (Égouttés Solides, en Conserve), Poudre de Piment, Poivre Noir, Sel de Mer, Oignons, Oeuf. Snacks/Other: Côte d'Or Chocolat Noir Brut 86%, Amandes, Noix. more...
2600 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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VanillaCream's Weight History


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