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Good Morning All !!!
It appears that it shall be a summer like day today. Good weather to finish up that damn window and start on some landscaping projects I have brewing.
I hope everyone has a pleasant day.
John
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1573 kcal
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Fat: 116.96g | Prot: 115.90g | Carbs: 9.13g.
Breakfast: Bacon Thick Sliced, Coffee (Brewed From Grounds), eggs, Butter (Salted). Lunch: Natural String Cheese Part Skim, Sliced Pepperoni, Stuffed Green Olives. Dinner: Extra-Sharp Cheddar Cheese, Fried Pork Chop. more...
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4831 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Standing - 2 hours, Shoveling - 1 hour, Housework - 1 hour, Sitting - 12 hours, Sleeping - 7 hours. more...
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 Comments
Hi John, at least you will have a beautiful day for that $%#@ painting.
Hahahaha. Enjoy your fun filled day.....Bren
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jpwhite4's Weight History
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