Weigh In record (no journal entry) for 09 January 2022
|
81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1669 kcal
|
Fat: 50.61g | Prot: 48.22g | Carbs: 249.72g.
Breakfast: Edeka Bäcker Brötchen Glutenfrei, Maribel Waldfrucht Marmelade, Banane. Lunch: Barilla Glutenfreie Spaghetti, Aldi Hirtenkäse, Tomaten. Dinner: Buah Apfel. Snacks/Other: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Aldi Tilsiter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|