Weigh In record (no journal entry) for 27 September 2014
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2014:
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461 kcal
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Fat: 21.75g | Prot: 17.98g | Carbs: 49.43g.
Breakfast: Volkoren Crackers, Gekookt Ei, Koffie met Melk. Snacks/Other: Koffie met Melk, Céréal Control+ Vezelbar. more...
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Gaining 0.9 kg a Week
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