Weigh In record (no journal entry) for 27 September 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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783 kcal
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Fat: 30.80g | Prot: 9.40g | Carbs: 35.00g.
Breakfast: Hovis Granary Wholemeal. Lunch: Tesco Ham Mushroom Pizza. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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