Weigh In record (no journal entry) for 09 January 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1367 kcal
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Fat: 43.71g | Prot: 79.36g | Carbs: 161.53g.
Breakfast: Рыбный Суп, Белый Город Молоко 2,5%, RED Шоколад 60% Какао, Обычные Блины, Блины с Творогом. more...
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Gaining 1.0 kg a Week
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Ирина Косторева's Weight History
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