Weigh In record (no journal entry) for 09 January 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1031 kcal
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Fat: 54.41g | Prot: 83.69g | Carbs: 47.78g.
Breakfast: Котлета Домашняя, Метатр Холодец Домашний, Яйцо (Целое). Lunch: Сырники Домашние. more...
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Losing 4.2 kg a Week
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korniuksvetlana's Weight History
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