Weigh In record (no journal entry) for 09 January 2022
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1726 kcal
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Fat: 94.98g | Prot: 65.33g | Carbs: 154.33g.
Lunch: Мёд, Макароны по Флотски. Dinner: Тёма Биолакт без Сахара, Bonduelle Кукуруза, Кубанский Молочник Мацони 3,2%, Мясновъ Долма из Говядины. Snacks/Other: Мёд, От Мартина Семечки Отборные, Зерница Баранки Сдобные. more...
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Gaining 0.4 kg a Week
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mariiasamokhvalova's Weight History
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