Weigh In record (no journal entry) for 09 January 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1512 kcal
|
Fat: 73.56g | Prot: 83.14g | Carbs: 127.10g.
Breakfast: Свитлогорье Сырок Творожный с Ванилином 16,5%, Обычные Блины. Lunch: Чудо Десерт Вафельный Восторг, Квашеная Капуста, Жареное Яйцо, Рис Отварной, Сарделька. Dinner: Окей Шарлотка с Яблоками, Grow Food Индейка Гриль. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebecca2041's Weight History
|