Weigh In record (no journal entry) for 08 January 2022
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65 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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821 kcal
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Fat: 46.79g | Prot: 38.31g | Carbs: 60.38g.
Breakfast: Свиной Фарш (Приготовленный), Сыробогатов Сыр Сметанковый, Конти Пирожное Тими Сливочное , Блины Ржаные, Альпен Гольд Шоколад Фундук. more...
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Gaining 0.2 kg a Week
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irene_po's Weight History
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