Weigh In record (no journal entry) for 08 January 2022
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1395 kcal
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Fat: 41.17g | Prot: 58.49g | Carbs: 205.22g.
Lunch: Magnum Chocolat Blanc, Suzi Wan Sauce Soja Sucrée , Régal Soupe Velouté de Carottes à la Crème Fraiche, Planet Sushi Maki Thon. Dinner: Auchan Chocolat Noir 72% Cacao (2), Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Emmental Râpé, Pâtes (Cuites), Soupe de Légumes, Herta Jambon Sans Nitrite, Fleury Michon Blanc de Poulet (40g). more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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