Weigh In record (no journal entry) for 08 January 2022
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106.4 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1269 kcal
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Fat: 73.81g | Prot: 78.38g | Carbs: 92.49g.
Breakfast: Салат из Морской Капусты, Жареная Говядина (Только Постное), Щука Жареная, Каша Рисовая. Lunch: Green Салат Сельдь под Шубой, Котлета Свиная. more...
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Losing 0.6 kg a Week
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lena_n_81's Weight History
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