Weigh In record (no journal entry) for 26 September 2014
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1345 kcal
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Fat: 9.51g | Prot: 28.75g | Carbs: 75.11g.
Breakfast: Кофе, Свинина Отварная, Гречка Отварная, Конфета. Lunch: Яблоко Зеленое. Dinner: Улитки, Поджаренный Белый Хлеб, Фишерель Тигровые Креветки. Snacks/Other: Белое Столовое Вино. more...
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Losing 0.7 kg a Week
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