Weigh In record (no journal entry) for 07 January 2022
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94.0 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1560 kcal
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Fat: 84.52g | Prot: 65.82g | Carbs: 150.98g.
Breakfast: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers, Simple Truth Roasted Red Pepper Hummus. Lunch: Publix Red Bell Pepper, Boiled Egg, Sargento Sliced Pepper Jack Cheese, La Banderita Carb Counter Whole Wheat Wraps, Baby Spinach. Dinner: Golden Chick White Cream Peppered Gravy, Lasagna with Meat, Golden Chick Fried Okra. Snacks/Other: Frigo Cheese Heads Original String Cheese, Gala Apples, Jif Creamy Peanut Butter. more...
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Gaining 5.7 kg a Week
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Lilabean26's Weight History
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