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eskindian
Journal
06 Apr 11
eskindian's Journal, 06 Apr 11
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Weigh In record (no journal entry) for 06 April 2011
81.6 kg
Lost so far:
1.5 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2011:
1432 kcal
Fat: 49.64g | Prot: 40.74g | Carbs: 224.03g.
Breakfast:
Celery Juice, Texas Red Grapefruit.
Lunch:
Celery Juice, Orange, Vegetable Dumpling, Jasmine Rice.
Dinner:
Fazoli's Pepperoni Pizza Slice, Green Tea.
Snacks/Other:
Hershey's Milk Chocolate Bar with Almonds.
more...
2008 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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eskindian's Weight History
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