Weigh In record (no journal entry) for 07 January 2022
|
65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1679 kcal
|
Fat: 76.91g | Prot: 85.63g | Carbs: 170.43g.
Lunch: Champignons Cuits, Port Salut Port Salut, Carrefour Gruyère Râpé , Carrefour Lardons Nature, Spaghetti de Blé Entier (Cuit), Panzani Sauce Carbonara . Dinner: Haricots Verts, KFC Tenders, Mayonnaise, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Picard Pain Burger, Frites Faits Maison. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookyk44's Weight History
|