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View Diet Calendar, 07 January 2022:
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476 kcal
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Fat: 13.67g | Prot: 32.53g | Carbs: 56.26g.
Breakfast: Pão de Leite, Café. Lunch: Quero Feijão Carioca , Swift Pernil Tiras, Arroz Branco (Cozido), Tomates. Snacks/Other: Yakult Yakult. more...
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488 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 6 minutes, Elliptical - 6 minutes, Bike Machine (Cycling) - 6 minutes, Apple Health - 23 hours and 12 minutes. more...
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sinnaragodoy's Weight History
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