Weigh In record (no journal entry) for 07 January 2022
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119.7 kg
Lost so far: 6.8 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1897 kcal
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Fat: 78.76g | Prot: 80.49g | Carbs: 212.98g.
Breakfast: Blue Dragon Thai Sweet Chilli Dipping Sauce, Tesco Watercress, Spinach & Rocket Salad, Avocado, Philadelphia Sweet Chilli, Tesco Skimmed Milk, Tesco Medium Eggs, Tesco Wholemeal Bread, Tesco Skimmed Milk. Dinner: Carlos Takeaway Triple Cheese Fries, Carlos Takeaway Fully Loaded Pizza BBQ Chicken. Snacks/Other: Tesco Milk Chocolate Coins, McVitie's Victoria. more...
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Gaining 0.0 kg a Week
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naomi_sadler's Weight History
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