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ini bener nya berapa kalori ya kira2...
View Diet Calendar, 07 January 2022:
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1629 kcal
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Fat: 56.01g | Prot: 75.97g | Carbs: 208.59g.
Breakfast: Susu Kedelai, Banana Brownies alaStar, Ubi Jalar (Manis). Lunch: Gula Pasir, Tong Tji Teh Hijau, Semur Telur, Opor Ayam, Lontong Sayur. Dinner: Tahu Kukus, Rumput Laut Kering, Sawi Putih, Telur Rebus, GaGa Mie Kuah Jalapeno. Snacks/Other: Alfamart Stik Balado, Kerupuk Makanan Ringan, Banana Brownies alaStar. more...
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2284 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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starwill01's Weight History
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