Weigh In record (no journal entry) for 25 December 2021
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49.2 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2612 kcal
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Fat: 113.14g | Prot: 136.13g | Carbs: 265.73g.
Breakfast: 귤, 삶은 계란흰자, 사과. Dinner: 굽네치킨 허니멜로피자, 굽네치킨 오리지날치킨, 삶은 계란흰자, 미역, 양상추. Snacks/Other: 크라운 오곡쿠키, 롯데제과 칙촉. more...
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Losing 4.2 kg a Week
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cspe9880's Weight History
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