Weigh In record (no journal entry) for 07 January 2022
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88.4 kg
Lost so far: 16.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2019 kcal
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Fat: 88.45g | Prot: 98.05g | Carbs: 178.61g.
Breakfast: Gouda- tai Edam-juusto, Elovena Puuro, Hunaja, Tee (Haudutettu). Lunch: Fresh Kreikkalainen Salaatti, Kuskus (Kypsennetty), Kotimaista Broilerin Reisikoipi. Dinner: Olut, Burger King Chicken Nuggets (4), Pirkka Mozzarellatikut, Valio Creme Fraiche. Snacks/Other: Fazer Wiener Nougat, Pulla, Joulukinkku, Den Lille Nøttefabrikken Nøtti Frutti, Maitokahvi. more...
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Losing 0.4 kg a Week
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babiesgarden's Weight History
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