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View Diet Calendar, 07 January 2022:
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1201 kcal
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Fat: 53.29g | Prot: 86.95g | Carbs: 98.02g.
Breakfast: Boiled Egg, Greenfields Low Fat Milk, Strawberries, Orange. Lunch: Lettuce, Nasi Putih, Roasted Broiled or Baked Chicken Wing, Tempeh (Cooked) . Dinner: Salmon Sushi, Chicken Breast. Snacks/Other: Peanuts. more...
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219 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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AyamGoreng23's Weight History
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