Weigh In record (no journal entry) for 06 January 2022
|
67.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
489 kcal
|
Fat: 33.74g | Prot: 19.13g | Carbs: 27.95g.
Dinner: Салат из Помидоров и Огурцов, Говядина Тушеная, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasyakova's Weight History
|