Weigh In record (no journal entry) for 06 January 2022
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52.8 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1227 kcal
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Fat: 49.84g | Prot: 45.58g | Carbs: 148.11g.
Breakfast: Tía Rosa Cuernitos, Té Verde. Lunch: Marinela Twinkies, Delixia Club Sándwich, Edulcorante de Mesa, Café Instantáneo. Dinner: Bolillo, Potaje. Snacks/Other: La Lupita Charritos, Uva. more...
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Losing 1.4 kg a Week
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Holanda21E's Weight History
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