Weigh In record (no journal entry) for 06 January 2022
|
68.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
139 kcal
|
Fat: 9.73g | Prot: 9.23g | Carbs: 3.13g.
Breakfast: President Manteiga, Ovo, Café, Verdemar Queijo Canastra Araxa. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|