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🤔🤔🤔
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1000 kcal
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Fat: 18.97g | Prot: 62.36g | Carbs: 149.47g.
Breakfast: Durian, Kacang Rebus, Aqua Air Mineral, Gula Pasir, Lemon. Lunch: Air, Sambal Goreng, Kem Chicks Sayur Toge, Hati Ayam, Nasi Putih, NutriSari Jeruk Peras. Dinner: Sambal Goreng, Kue Bolu, Tempura Udang, Cumi Goreng, Telur Rebus, Jamur Putih (Ditumis), Nasi Putih. more...
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Losing 0.7 kg a Week
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Azwar Batistotti's Weight History
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