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nitip foto "before" (71kg)
View Diet Calendar, 06 January 2022:
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840 kcal
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Fat: 54.75g | Prot: 46.09g | Carbs: 40.68g.
Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus, Tahu Goreng, Calbee Wings Japota Potato Chips (Umami Japanese Seaweed), Daging Paha dan Kulit Ayam (Ayam Pedaging), Telur Dadar, Telur Dadar. Snacks/Other: Nissin Walens Cheese Soes, Oreo Soft Cake, Aqua Air Mineral, Swallow Globe Brand Agar Agar Powder. more...
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Renanda92's Weight History
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