Weigh In record (no journal entry) for 04 January 2022
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1209 kcal
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Fat: 72.69g | Prot: 62.43g | Carbs: 72.54g.
Breakfast: ВкусВилл Йогурт Высокобелковый 2,1%. Lunch: Тарталетка, Закуска из печени трески. Dinner: ВкусВилл Винегрет. Snacks/Other: Storck Toffifee, Power Pro Батончик Мультибелковый Чернослив и Грецкий Орех. more...
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Gaining 5.6 kg a Week
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ekaterina.amaku's Weight History
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