Weigh In record (no journal entry) for 06 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1635 kcal
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Fat: 70.08g | Prot: 73.24g | Carbs: 177.43g.
Breakfast: Fresh Lemon Juice. Lunch: Mayonnaise , Del Monte Saus Tomat, Fiesta French Fries, Sari Roti Burger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Chicken Soup, Nasi Putih, TIMURASA Gula Aren, Milk Life Lactose Free Milk. Snacks/Other: Doughnut (Raised or Yeast), Boiled Egg. more...
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2319 kcal
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Exercise:
Washing Dishes - 35 minutes, Cardio - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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bellindalucky's Weight History
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